10 Best DHC Supplements and Tablets in Japan 2023

DHC’s “Ornithine” supplement focuses on the metabolism mechanism that tends to decrease with age. It contains a healthy ingredient, L-ornithine hydrochloride, which is abundant in clams, with 1,280mg per recommended daily intake of 5 tablets, equivalent to about 2,300 clams.

In addition, it also contains arginine and lysine, which are both amino acids that work together with L-ornithine hydrochloride. The triple amino acid power supports inner vitality. It is recommended for those who want a healthy diet, a refreshing morning, or those who often drink alcohol.

・Japanese
DHC オルニチン 30日分

・Type
Hard type of capsule

・Contents
150 capsules

・Nutritional information
[Per 2035mg of 5 tablets] Calories 8.0kcal, protein 1.95g, fat 0.02g, carbohydrates 0g, salt equivalent 0.002g, ornithine hydrochloride 1280mg (1002.9mg as ornithine) arginine 300mg, lysine 40mg

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Melilot is a herb from the legume family that is rich in the aromatic substance coumarin. DHC’s “Melilot” supplement contains an extract from this herb combined with Java tea extract, Ginkgo biloba leaf, and capsicum. It is recommended to take the supplement after lunch for those who experience fatigue in the afternoon.

・Japanese
DHC メリロート 30日分

・Type
Soft capsule

・Contents
60 capsules

・Nutritional information
[Per 2 grains 910mg] Calories 5.3kcal, protein 0.27g, fat 0.39g, carbohydrates 0.17g, salt equivalent 0.002g, melilot extract powder 200mg, extra virgin olive oil 298mg, java tea extract powder 20mg, ginkgo biloba extract powder 20mg (24% flavonoid glycosides, 6% terpene lactones), 2mg capsicum extract

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DHC’s “Hyaluronic Acid” supplement contains 150mg of hyaluronic acid daily. Hyaluronic acid is naturally found in the body and helps keep the skin hydrated, but its production decreases as we age. This supplement also includes lychee seed extract to protect and maintain moisture, squalene to prevent external irritation and moisture loss, and vitamin B2 to support overall skin health. It’s an excellent option for those who want to supplement their body’s natural hyaluronic acid levels and maintain a hydrated complexion.

・Japanese
DHC ヒアルロン酸 30日分

・Type
Soft capsule

・Contents
60 capsules

・Nutritional information
[Per 2 tablets 660mg] Calories 3.5kcal, protein 0.22g, fat 0.23g, carbohydrates 0.14g, salt equivalent 0.018g, vitamin B2 2.0mg, hyaluronic acid 150mg, squalene 170mg, lychee seed extract powder 10mg

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“Zinc” is a nutrient-function food that meets the standard criteria. In addition, it contains chromium, an essential mineral that helps with health management, and selenium, which supports youthfulness. It is recommended for those who tend to have an unbalanced diet or are concerned about male vitality.”

・Japanese
DHC 亜鉛 30日分

・Type
Hard type of capsule

・Contents
30 capsules

・Nutritional information
[per 249mg per tablet]] Calories 0.9kcal, protein 0.08g, fat 0.01g, carbohydrates 0.12g, salt equivalent 0.001g, zinc 15.0mg chromium 60μg, selenium 50μg

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“DHC Calcium/Mag” is a supplement that combines calcium and magnesium in an ideal 2:1 balance. Additionally, it contains CPP (casein phosphopeptides) and Vitamin D to enhance absorption further. The supplement uses a natural mineral called dolomite, primarily magnesium and calcium carbonate, as its raw material.

・Japanese
DHCカルシウム/マグ 90日分

・Type
Hard type of capsule

・Contents
540 capsules

・Nutritional information
[Per 1800mg of 4 tablets]] Calories 3.1kcal, protein 0.03g, fat 0.05g, carbohydrates 0.63g, salt equivalent 0.002g, vitamin D 0.07μg, calcium 370mg, CBP 12mg

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“DHC Collagen” supplements collagen peptides derived from fish and vitamins B1 and B2 to enhance its beauty-supporting effects. It helps support youthful firmness and texture, promoting a fresh and supple appearance. It is recommended to take the supplement all at once after dinner.

・Japanese
DHCコラーゲン 90日分

・Type
Tablet

・Contents
540 capsules

・Nutritional information
[Per day: 6 tablets 2100mg] Energy 7.8kcal, protein 1.88g, fat 0.02g, carbohydrate 0.02g, sodium 0.99mg, vitamin B1 14mg, vitamin B2 2mg, collagen peptide 2050mg

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“DHA” is a functional food that contains 510mg of the functional ingredient DHA and 110mg of EPA. It has been reported that DHA and EPA have the function of reducing blood-neutral fat levels. It is recommended for those concerned about their neutral fat levels and wanting to consume DHA from fish.

・Japanese
DHC DHA 30日分

・Type
Soft capsule

・Contents
120 capsules

・Nutritional information
[Per 4 tablets] Calories 14.7kcal, protein 0.48g, fat 1.37g, carbohydrates 0.11g, salt equivalent 0.005g, vitamin E 60.0mg, DHA510mg, EPA110mg

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“DHC Vitamin C” is a nutritional supplement that helps replenish the easily lost Vitamin C with a daily dose of 1000mg, a functional food. This supplement also includes Vitamin B2 to support the function of Vitamin C. Taking the supplement in two separate doses, such as morning and night, is recommended.

・Japanese
DHCビタミンC(ハードカプセル)90日分

・Type
Hard type of capsule

・Contents
180 capsules

・Nutritional information
[Per day: 2 tablets 1156mg] Calories 4.5kcal, protein 0.13g, fat 0g, carbohydrates 1.0g, salt equivalent 0.001g, vitamin C 1000mg, vitamin B2 2.0mg

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DHC’s “Multi Mineral” supplement is a balanced combination of 10 minerals that complement each other, including calcium, iron, and zinc. All five minerals (calcium, magnesium, iron, zinc, and copper) for which the government sets nutritional standards for functional foods meet the established criteria in the supplement. In addition, the supplement also includes five more minerals – selenium, chromium, manganese, iodine, and molybdenum.

・Japanese
DHCマルチミネラル 90日分

・Type
Tablet

・Contents
270 capsules

・Nutritional information
[3 capsules per 1350mg] Calories 1.8kcal, protein 0.04g, fat 0.03g, carbohydrates 0.33g, salt equivalent 0.04g, Calcium 250mg, iron 7.5mg, zinc 6.0mg, copper 0.6 mg, magnesium 125 mg, selenium 30.2 μg, chromium 28.3 μg, manganese 1.5 mg, iodine 50.8 μg, molybdenum 10.5 μg

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DHC’s “Multi-Vitamin” supplement is a balanced combination of 12 vitamins that work together to complement each other, including Vitamin C, folic acid, and Vitamin E, as well as Vitamin P, which helps support the function of Vitamin C. All 12 vitamins included in the supplement meet the nutritional standards for functional foods established by the government and are formulated to contain 100-320% of the nutrient reference value. With just one capsule per day, this supplement efficiently provides the essential vitamins that modern people often lack.

・Japanese
DHCマルチビタミン 90日分

・Type
Soft Capsule

・Contents
90 capsules

・Nutritional information
[per 545mg per tablet]] Calories 2.9kcal, protein 0.16g, fat 0.18g, carbohydrates 0.16g, salt equivalent 0.03g, vitamin B1 2.2mg, vitamin B2 2.4mg, vitamin B6 3.2mg, vitamin B12 6.0 μg, niacin 15 mg, pantothenic acid 9.2 mg, biotin 45 μg, folic acid 200 μg, vitamin C 100 mg, vitamin D 5.0 ​​μg, vitamin E 10.0mg, vitamin P 20mg, beta-carotene 5400μg

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