Why Are Japanese Couples Prone to Sexless Marriages?

Understanding the Sexless Trend in Japanese Marriages

What is a sexless marriage? A sexless marriage is one where a couple does not engage in sexual activity for an extended period, typically more than a month. In Japan, this phenomenon is surprisingly common among married couples. Several factors contribute to this trend, such as work stress, childcare duties, communication gaps, differing sexual desires, physical challenges, and cultural influences. In this article, we’ll explore these reasons with real-life examples and wrap up with practical solutions to help couples reconnect.

Why Are Japanese Couples Prone to Sexless Marriages?

1. Work Stress

Japan’s work culture is intense, with long hours and high expectations. This often leaves couples too exhausted for intimacy. Many workers pour their energy into their jobs, returning home with little left for their partners. Stress also takes a toll on mental and physical health, making sex even less appealing.

Example: The Sato Couple

Mr. Sato, a 30-something IT worker in Tokyo, often stays at the office late into the night, coming home just to shower and sleep. His wife, Mika, juggles a full-time job, housework, and childcare. With no time to unwind together, work stress has pushed their sex life to the back burner.

2. Childcare Burden

Having kids changes everything. In Japan, mothers often shoulder most of the parenting load, leaving them worn out and uninterested in sex. Fathers, too, can feel drained from work and family duties, reducing opportunities for intimacy.

Example: The Tanaka Couple

The Tanakas, a couple in their 40s with two young kids, are overwhelmed by parenting. Mrs. Tanaka is exhausted from managing the children and the home, while Mr. Tanaka pitches in on weekends after long workdays. Their once-active sex life has faded, and they rarely find time to talk about their relationship.

3. Lack of Communication

When couples stop talking, their emotional bond weakens, and sex often follows suit. Busy lives leave little room for quality time, and in Japan, cultural taboos around discussing sex make it tough to address problems openly.

Example: The Suzuki Couple

Married for ten years, the Suzukis rarely connect deeply. Mr. Suzuki spends evenings on his phone or watching TV, while Mrs. Suzuki focuses on chores and hobbies. Their emotional distance has grown, and they haven’t been intimate in months. Mrs. Suzuki wants to talk about it but doesn’t know how to start.

4. Mismatch in Sexual Desire

When one partner wants sex more often than the other, it can lead to tension. Over time, frustration or pressure might cause both to avoid intimacy altogether.

Example: The Yamada Couple

The Yamadas, a couple in their 20s, struggle with different needs. Mr. Yamada prefers sex several times a week, but Mrs. Yamada is fine with once a month. Tired of rejection, Mr. Yamada has stopped asking, while Mrs. Yamada feels uneasy when he does. Their sex life has nearly stopped as a result.

5. Physical Issues

Aging, health problems, or injuries can make sex difficult. Conditions like menopause, erectile dysfunction (ED), or chronic illness can dampen desire or ability, leading to a sexless phase.

Example: The Watanabe Couple

The Watanabes, in their 50s, face physical hurdles. Mr. Watanabe’s erectile dysfunction has shaken his confidence, while Mrs. Watanabe’s menopausal symptoms have lowered her interest in sex. Neither feels comfortable discussing it, so their intimacy has stalled for a long time.

6. Cultural Factors

In Japan, talking about sex is often seen as awkward or inappropriate. Limited sex education and societal norms discourage couples from addressing their struggles, leaving them stuck.

Example: The Kimura Couple

After 20 years of marriage, the Kimuras find sex a tricky subject. Mr. Kimura avoids the topic, and Mrs. Kimura feels too shy to raise it. Though they’d like to improve things, cultural barriers keep them silent.

Overcoming Sexlessness: Practical Solutions

Sexlessness doesn’t have to spell the end of intimacy. Here are some steps couples can take:

1. Improve Communication

Make time to talk about your feelings and needs. A weekly chat—maybe after the kids are in bed—can rebuild your connection.

2. Reduce Stress

Relax together or apart with hobbies, walks, or a movie night. Exercise can also lift your mood and energy levels.

3. Share Childcare Responsibilities

Split parenting duties to lighten the load. For example, take turns handling weekends so both partners get a break.

4. Seek Professional Help

If issues linger, try counseling or therapy. For physical problems like ED, a doctor’s visit might offer solutions.

Conclusion

Sexless marriages in Japan arise from a mix of work stress, parenting pressures, communication breakdowns, desire differences, physical issues, and cultural norms. Stories like the Satos’ and Tanakas’ show how these factors play out. But with open conversations, stress management, shared responsibilities, and professional support, couples can turn things around. Tackling sexlessness early can keep a marriage strong and fulfilling—after all, intimacy matters.

About Ohtani

"I was born and raised in Tokyo. I create articles that convey the charm of Japan in an easy-to-understand way."

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